It’s all fun and games until you step on that scale and see you’ve gained three pounds over the weekend (maybe all those beer and crab fries weren’t worth it.) For a healthier start to the week, here’s a 3 ingredient breakfast recipe to get your metabolism going; The protein pancake. After discovering this from a close friend, it’s all I seem to make when I have no idea what else to cook.
All you’ll need is 1 cup of egg whites, a packet of oatmeal (plain or flavored) and a half of a banana. All you simply do is mix the three ingredients in a bowl, spray some cooking oil on a pan and let it cook! Easy, fast, affordable and healthy. What more could you want from food?
Here’s a sweet tip: instead of using maple syrup, top it off with some unsweetened applesauce or fresh fruit!